Kevin Levrone Black Creatine

• Focuses primarily on enhancing muscle strength, endurance, and overall physical performance.
• Contains creatine monohydrate and is ideal for anyone looking to boost short-term and high-intensity workouts.
• It aids in ATP regeneration for better energy output, making it suitable for both beginner and advanced athletes.

Black Creatine can be used pre or post-training for maximum effect on muscle gains and recovery

SUGGESTED USAGE:

 Usage: Mix 1 scoop (approximately 3 grams) of creatine monohydrate with 8–12 oz of water, juice, or your post-workout protein shake. For best results, take once daily, preferably post-workout to aid in muscle recovery and strength gains.

  Loading Phase (optional): For quicker results, take 3 grams of creatine four times a day for the first 5-7 days.

  Maintenance Phase: After the loading phase, continue with 3 grams per day.

  Hydration: Drink plenty of water while using creatine to stay hydrated and maximize its effectiveness.

Consistency: For ongoing benefits, creatine should be taken regularly, even on non-workout days.