{"product_id":"on-creatine","title":"ON Creatine","description":"\u003cp\u003eOptimum Nutrition’s Micronized\nCreatine Monohydrate delivers pure creatine \nto support muscle strength, power, and size. The micronized particles\nincrease mixability, making it a convenient option for post-workout recovery.\n\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\nConsists of 100% Creatine Monohydrate. \u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e3 Grams of Pure Creatine\nMonohydrate per serving to support athletic performance and power.¹ ²\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eHelps Support ATP\nRecycling.¹ ²\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eMicronized for easy mixing.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eInformed Choice Certified. Banned\nSubstance Tested.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003ePower-up your post workout protein\nshake or weight gainer shake with 1 scoop of Micronised Creatine Powder.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.optimumnutrition.co.in\/#collapse4\"\u003e\u003cb\u003eSuggested Use\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \n\u003cb\u003eUsage\u003c\/b\u003e: Mix 1 scoop (approximately 3 grams) of creatine\nmonohydrate with 8–12 oz of water, juice, or your post-workout protein shake.\nFor best results, take \u003cb\u003eonce daily\u003c\/b\u003e, preferably post-workout to aid in\nmuscle recovery and strength gains.\u003c\/p\u003e\n\u003cp\u003e \u003cb\u003eLoading Phase\u003c\/b\u003e (optional): For quicker\nresults, take 3 grams of creatine four times a day for the first 5-7 days.\u003c\/p\u003e\n\u003cp\u003e \n\u003cb\u003eMaintenance Phase\u003c\/b\u003e: After the loading phase, continue with 3 grams\nper day.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHydration\u003c\/b\u003e: Drink plenty of\nwater while using creatine to stay hydrated and maximize its effectiveness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eConsistency\u003c\/b\u003e: For ongoing benefits, creatine should be taken\nregularly, even on non-workout days.\u003c\/p\u003e","brand":"The Protein Gram","offers":[{"title":"Default Title","offer_id":52264932376888,"sku":null,"price":5555.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0520\/9656\/files\/ON_creatine_89403906_thumbnail_4096.jpg?v=1777104275","url":"https:\/\/theproteingram.com\/products\/on-creatine","provider":"The Protein Gram","version":"1.0","type":"link"}